The heart of who we are : realizing freedom together

Morgan explores how meditation, mindfulness, and contemplative technologies designed for the realization of personal freedom can -- and must be -- applied collectively. Offering a wealth of teachings and reflections, solo and group exercises, and personal stories that inspire us to put our values into action, this timely guide invites us to connect with the deepest truth of who we are, and then use that understanding to transform our own lives an...