The power decade : how to thrive after menopause

The menopause for many women is a daunting time of change, of unexpected health challenges, of rollercoaster emotions and unprecedented shifts in how we feel physically and emotionally. But we emerge wiser than before, and stronger than we know. For many, the years immediately post-menopause bring other seismic changes too, empty nests, re-evaluated careers, losses and gains as individual as we are. The decade that takes us from our early 50s to...