FAQs on menopause

Robinson, Julie (Fitness instructor), author.

Book 2023

Why do I feel so angry? What's causing this itching sensation? Why do I get so anxious? What foods are menopause friendly? Where's my libido gone? Why is my libido sky-high? You have so many questions, but no idea where to start finding the answers. Here they are. Crowdsourced from those who are peri-menopausal, and beyond, answered by experts with experience, in this book you'll find the definitive responses to all your FAQs on menopause. No que...

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Menopause Miscellanea

More in this Genre:

Trivia and miscellanea

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ISBN:

9781399805674

Description:

xvii, 135 pages ; 22 cm

Other Title:

Frequently asked questions on menopause

Notes:

Includes bibliographical references (pages 129-133)

Contents:

An introduction to menopause
Common symptoms
Osteoporosis and bone health
Heart health
Weight gain
Skin changes and hair problems
Genitourinary syndrome of menopause
Libido
Breast changes during menopause
Less common symptoms
Hormone replacement therapy
Alternative and complementary therapies for menopause
Exercise and menopause
Nutrition and menopause
Coping with menopause at work
Relationships
Menopause for ethnic minorities
Getting the help you need
Male menopause
Empower yourself : self-help tips

LCCN:

2023288242

Control Number:

3281672

Other Authors:

Minchin, Louise, 1968- writer of foreword

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