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The simple heart cure diet and meal plan : 28 days of healthy meals and over 100 delicious and easy recipes

The simple heart cure diet and meal plan : 28 days of healthy meals and over 100 delicious and easy recipes

Crandall, Chauncey, author.
Book 2023

"Based on the concepts pioneered in The Simple Heart Cure, this companion guide, The Simple Heart Cure Diet and Meal Plan, works by reducing major heart disease risk factors: high cholesterol, high blood pressure, diabetes and pre-diabetes, and obesity. Eating right with this simple (and tasty) meal plan will help you live a life worth living! Dr. Crandall outlines the steps you can take to change your diet and get on a path to better health"-- P...

Item Details & Discovery

Explore Topics & Themes:
Heart Diseases Diet therapy Recipes
More in this Genre:
ISBN:
9781630061234
Description:
188 pages : illustrations, charts ; 24 cm
Notes:
Includes index
Contents:
Part one: why the simple heart cure diet works
Chapter 1: let's get started
Chapter 2: the principles of the simple heart cure diet
Chapter 3: how to prepare for the simple heart cure diet
Chapter 4: how to stick to the simple heart cure diet
Part two: the simple heart cure diet lifestyle
Chapter 6: the simple heart cure diet 28-day menu plan
Chapter 7: the simple heart cure diet special recipes
Chapter 8: Dr. Crandall's simple fitness plan
LCCN:
bl2023024164
Control Number:
3284523
Other Authors:
Companion to: Crandall, Chauncey. Simple heart cure
Libov, Charlotte, author
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