Nourish : simple recipes to empower your body & feed your soul

World-renowned model and wellness advocate Gisele Bundchen presents a collection of 100 delicious, accessible recipes focused on kickstarting and maintaining a healthy lifestyle while finding balance and intention through food. Gisele believes wellness begins with food. At home, she follows an 80/20 plan, with 80 percent of her diet focused on fueling her body with healthy and lean proteins and nutrient-rich vegetables while the remaining 20 perc...