The Mediterranean diet weight loss solution : the 28-day kick-start plan for lasting weight loss

Deciding to diet is easy, but finding and sticking to a diet long enough to keep weight off and feel the results isnlways so simple. No one knows this better than author and dietician Julene Stassou, who recommends the Mediterranean diet to anyone looking to leave fad diets behind for lasting results. Serving up mouthwatering recipes and weekly meal plans alongside realistic routines for losing weight, The Mediterranean Diet Weight Loss Solution...