This mediation is designed to regulate your nervous system and improve your mental focus while promoting a sense of calm and relaxation by focusing your attention on your breath.
1 videodisc (63 minutes) : sound, colour ; 4 3/4 inches polychrome digital optical wide screen NTSC video file DVD video region 1
Target Audience Note:
E Canadian Home Video Rating: Not rated
Other Title:
Love destination. Breathing meditations
Notes:
Title from container Katia Loisel, Amy Hall DVD ; wide screen presentation For private home use only Audio track in English, captions in English Closed-captioned for the hearing impaired
