How to let things go : 99 tips from a Zen Buddhist monk to relinquish control and free yourself up for what matters
"Feeling overwhelmed? Step away from life's demands and free yourself up for what matters with this succinct and sensible guide. Amid the relentless cycle of news, social media, emails, and texts, it can be hard to know when, if ever, you can take a break from everything clamoring for your attention. The internationally bestselling Buddhist monk Shunmyo Masuno offers a radical message: You can leave it all be, and, indeed, sometimes the best thin...
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