The 15-minute method : the surprisingly simple art of getting it done
"A friendly, judgment-free guide to taming procrastination, ending overwhelm, finishing projects, and accomplishing goals. Modern life often seems like an endless list of things that need our attention; the garage that needs cleaning, those photos that need organizing, the email that needs answering. The result is that feeling of anxiety and frustration called overwhelm. Some people cope by procrastinating and letting the work pile up, while othe...