A monk's guide to finding joy : how to train your mind and transform your life
"We all want to find happiness. But how do we go about it? In this easygoing and clear-sighted guide, celebrated Buddhist meditation and philosophy master Khangser Rinpoche provides us with down-to-earth advice on how to train our minds and find our own innate wisdom and kindness along the way. He helps us see the profound insight that is open to us, too, and how it can awaken us to the truth of the way things are. This insight into the truth, an...