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Overcoming worries about body image and eating : a self-help guide for teenagers

Overcoming worries about body image and eating : a self-help guide for teenagers

Stewart, Anne, author.
Book 2024

This self-help guide for teenagers addresses common worries about body image and eating habits, offering tools grounded in cognitive behavioural therapy (CBT) to help develop a healthy relationship with food and body image.

Item Details & Discovery

Explore Topics & Themes:
Body image in adolescence
Eating disorders in adolescence
Eating disorders in adolescence Prevention
More in this Genre:
Part of a Series:
ISBN:
9781472147585
Description:
xx, 469 pages : illustrations ; 20 cm
Other Title:
Worries about body image and eating
Notes:
Includes bibliographical references and index
Control Number:
3341143
Other Authors:
Adams, Joanna, author
Nahman, Caz, 1967- author
Young, Juliet, illustrator
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