Take a moment : 50 mindfulness activities for kids

"This book gives children, teachers and parents ideas for how to introduce more mindful moments into their lives. The book is broken into six sections: mindful breathing, mindful listening, mindful looking, mindful emotions, mindful awareness, and mindful appreciation. Each section includes advice as well as practical activities. There are also one-minute exercises that are perfect for teachers and parents and children with short attention spans....