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You don't have to quit : 20 science-backed strategies to help your loved one drink less

You don't have to quit : 20 science-backed strategies to help your loved one drink less

Book 2024

A paradigm-shifting approach to caring for someone who drinks too much that will transform your relationship, and may save your partner's life. Steeped in a culture that glorifies drinking while new health regulations suggest no level of alcohol consumption is risk-free, more and more people are struggling with excessive alcohol use and alcohol use disorder. Their loved ones want to help, science tells us they are best positioned to help, but the...