8 steps to living a long life : the Earth Path of Taoism

A guide to healthy and happy longevity based on the wisdom of ancient Chinese sages. According to the ancient Chinese sages, the most achievable way to health, longevity, and enlightenment starts with the Earth Path of Taoism, which guides people to physically nurture the body, calm the mind, and stir the spirit. In this practical guide, Sifu Peter Newton explains the principles and practices underlying the life-prolonging and health-enhancing me...