The cortisol fix recipe book : reduce stress and bring your body back into balance with over 100 nourishing recipes
Reduce stress, manage your hormones and become happier and healthier with The Cortisol Fix Recipe Book. Cortisol is our "stress hormone" produced in the adrenal glands as a response to a perceived danger or threat. It helps our bodies reduce inflammation, regulate our sleep cycles, control our blood sugar and blood pressure levels and manage how we process carbohydrates, fats, and proteins. While cortisol plays a vital role for us, chronic or pro...
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