Brain health for dummies

Your brain, like every part of your body, needs and deserves all the TLC you can give it so you can live a long and healthy life. In Brain health for dummies, neuroscientist and author Dr. Sarah McKay walks you through some simple and easy steps you can take -- right now -- to get smarter, stay healthier, and better support the elders in your life. This is the ultimate, evidence-based guide to help you understand how your brain works around the c...