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The GLP-1 diet cookbook : 150 nutritious, protein-packed recipes to support weight loss, maintain muscle, and help you feel your best!

The GLP-1 diet cookbook : 150 nutritious, protein-packed recipes to support weight loss, maintain muscle, and help you feel your best!

Book 2025

"When starting your GLP-1 journey, you'll notice a distinct decrease in appetite -- but when you're eating less, it's more important than ever to make sure you're getting the vitamins and nutrients your body needs in every meal. To avoid malnutrition, make the most of every meal, and continue losing weight, every recipe in this book is designed to get you the nutrients you need, prioritize protein and fiber to keep you feeling full and maintain m...