How to heal from toxic relationships : transform pain into power to recover from narcissistic abuse, gaslighting, and emotional manipulation

Are you feeling trapped in a relationship where emotional pain seems like your constant companion? You’re not alone, and you’re not to blame. Many people in toxic relationships don’t even realize they’re being manipulated or abused until it’s too late. Even well-meaning therapists can miss the subtle signs, leaving you feeling more lost than before. I know this firsthand—when I took a break from my marriage, my therapist advised me to go back to...