The poisoned arrow : a Toltec guide to overcoming fear

"Fear -- the most destructive force in the world. For most of us in the modern world, fear has become so normal that we don't even realize we're afraid. Instead of living in a state of internal peace, we are constantly telling ourselves elaborate stories that lead to mental anguish. These stories foster the beliefs that we are not enough, that bad things are going to happen to us, or that the people we love don't or won't love us back. Because we...