The Complete Anti-Inflammatory Cookbook : Optimize Health, Boost Your Immune System, Promote Longevity.

400+ dietician-backed recipes prove how easy and delicious an anti-inflammatory diet can be! Complete nutritional info, dairy- and gluten-free options, and meal prep tips make this the most comprehensive anti-inflammatory cookbook yet. Eating to help lessen chronic inflammation is something anyone can embrace to optimize long-term health and strengthen the body's defenses against many chronic illnesses, from cardiovascular disease to diabetes....