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Book 2010

"Presents simple daily practices--including mindfulness of breath, mindful walking, deep listening, mindful speech, and more--to help readers discover the happiness and freedom of living in the present moment."-- Worldcat.org.

Item Details & Discovery

Explore Topics & Themes:

Awareness Religious aspects

Buddhism

Mindfulness (Psychology)

Transcendental Meditation

View technical details & catalog information

ISBN:

9781590308387

Edition:

First paperback edition

Description:

xiii, 143 pages ; 20 cm

Other Title:

Toucher la vie. English

Notes:

Translation of: Toucher la vie

Contents:

Happiness and peace are possible
The heart of practice
Practicing skillfully with our past
Healing our wounds and pain
Cultivating true love
The essence of the Buddhas teaching
Becoming truly alive

LCCN:

bl2010034420

Control Number:

3390433

Other Authors:

Chödzin, Sherab
McLeod, Melvin

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