8 keys to healing, managing, and preventing burnout

"Recover from burnout by rediscovering your humanity. Everyone is vulnerable to burnout and anyone can succumb to its effects. Empty suggestions, like "just relax" or work sponsored resilience workshops often lead to feeling judged or wasting precious time. Through 8 key concepts, therapist Morgan Johnson offers readers a new way to combat burnout by feeling whole and reconnecting with the world and relationships around you. Each chapter focuses...