Anti-inflammatory diet for dummies

Book 2025

Take a preventative dietary approach to fighting inflammation by stimulating natural healing with anti-inflammatory foods and supplements. Shows how to eliminate inflammation through diet changes, stress reduction, and healthy weight loss.

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Explore Topics & Themes:

Inflammation Diet therapy

Inflammation Diet therapy Recipes

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Cookbooks Recipes

Part of a Series:

--For dummies For dummies

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ISBN:

9781394340835

Edition:

3rd edition

Description:

xvii, 375 pages : illustrations ; 24 cm

Notes:

Includes index
Originally published in paperback: Hoboken, N.J. : John Wiley & Sons, 2020

Contents:

Taking the mystery out of inflammation
Deciphering anti-inflammatory nutrition
Enjoying recipes for less inflammation and better health
Living an anti-inflammatory lifestyle
The part of tens

Control Number:

3401088

Other Authors:

Rossiter, Molly, author

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