Lean and hard : the body you've always wanted in just 24 workouts

Shilstone, Mackie.

Book 2007

Explore Topics & Themes:

Exercise

Muscle strength

Physical fitness

View technical details & catalog information

ISBN:

9780470037638
0470037636

Description:

viii, 277 pages : illustrations ; 24 cm

Notes:

Includes bibliographical references (pages 271-272) and index

LCCN:

2006016188

Control Number:

347987

Additional Links:

Table of contents only
Publisher description