The big book of relaxation : simple techniques to control the excess stress in your life

1559612827

224 pages : illustrations ; 26 cm

Includes bibliographical references (pages 191-223)

Meditation / John Harvey
Yoga / Lilias Folan
Food for relaxation / Annemarie Colbin
Aromatherapy / Roberta Wilson
Breath & voice / Don G. Campbell
Music for relaxation / Kay Gardner
Creative visualization / Shakti Gawain
Ohashiatsu touch / Ohashi
Conscious exercise / Dan Millman
New technologies / Michael Hutchison & Terry Patten

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Blumenfeld, Larry