Includes bibliographical references (pages 177-191) and index
Contents:
What your doctor may not tell you Inflammation, cholesterol, and heart disease Traditional cholesterol tests: what they tell you--and what they don't Digging deeper: beyond cholesterol What you can learn from heart scans and stress Tests Take action Supplements for a healthy heart Eat right: lowering cholesterol with diet Mind-body approaches to a healthy heart Exercise Quitting smoking When to consider medication for cholesterol treatment Finding the right health coach