The happiness prescription the secret to experiencing a joyful life
On disc 1, Chopra offers a life-changing prescription for living more joyfully and with greater awareness of all things, drawing upon the world's major spiritual traditions and incorporating contemporary applications of Buddhist principles. On disc 2, he presents ten powerful keys that will establish within the individual new freedom and joy, covering practical exercises for relinquishing anger and the need for approval, eliminating toxins from t...