Jillian MIchaels no more trouble zones

DVD 2009

Get into the zone with TV's kick-butt trainer, Jillian Michaels, and tackle stubborn problem areas with her sure-fire circuit training formula that combines upper and lower-body sculpting moves to obliterate fat even faster.

Item Details & Discovery

Explore Topics & Themes:

Exercise

Physical fitness

Weight loss

More in this Genre:

Instructional films Video recordings for the hearing impaired

View technical details & catalog information

Description:

1 videodisc (58 min.) : sound, color ; 4 3/4 in
polychrome
digital
optical
Dolby
video file
DVD video

Target Audience Note:

Rating: Not rated

Other Title:

No more trouble zones

Notes:

Special features: exercise TV free workout offer; don't quit music; top tips for a healthy lifestyle
Instructor, Jillian Michaels
DVD, Dolby Digital ; full screen format
For private home use only
Closed-captioned

Contents:

Warm-up
Trouble zone circuit
Cool-down

Control Number:

526735

UPC:

031398107163

Other Authors:

Ambandos, Andrea
Michaels, Jillian

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