Pilates target specifics: abs, arms, hips, thighs

DVD 2002

Jennifer Kries presents four workouts using Pilates methods to target abs, arms, hips and thighs.

Item Details & Discovery

Explore Topics & Themes:

Exercise for women

Pilates method

More in this Genre:

Video recordings

Part of a Series:

Method (Newark, N.J.) The Method

View technical details & catalog information

ISBN:

9780739604052
0739604058

Edition:

Standard format

Description:

1 videodisc (circa 65 min.) : sound, color ; 4 3/4 in
polychrome
digital video stereo
videodisc
Laserdisc
video file Laserdisc

Target Audience Note:

Canadian Home Video Rating: Not rated

Notes:

Originally produced for video in 1999
Includes Jennifer Kries biographical notes
Camera, Jacob Sievers, Steve Raines, Keith Dicker
Instructor: Jennifer Kries
DVD; stereo / Dolby surround; AC-3; Dolby digital sound

LCCN:

be2003009249

Control Number:

528388

UPC:

071083559761

Other Authors:

Current (Firm)
Kries, Jennifer
PPI Entertainment Group
Pozo, Cal

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