Core conditioning for professionals

DVD 2004

Over 60% of your power is generated from your trunk and core and training the core is an absolute must if you want to be a great athlete. This Core Conditioning DVD teaches you over 30 of the best exercises to develop your abdominals, lower back, obliques, and hips.

Item Details & Discovery

Explore Topics & Themes:

Athletes Health

Athletes Physical fitness

Exercise

Physical fitness

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Video recordings

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Description:

1 DVD (approximately 70 min.) : sound, color ; 4 3/4 in
digital
optical
video file
DVD video

Notes:

Trainer, Todd Durkin

Control Number:

528950

Other Authors:

Durkin, Todd

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