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Women's health the wedding workout

Women's health the wedding workout

DVD 2006

The Women's health wedding workout, developed with the fitness pros of Women's health magazine, combines cardio and strength moves for your entire body. Trainer Marie Forleo takes you through an energetic 50-minute routine of fat-burning cardio, leg-sculpting lunges, arm-toning lifts, core-strengthening Pilates moves, and more.

Item Details & Discovery

Explore Topics & Themes:
Brides Health and hygiene
Exercise for women
Women Health and hygiene
More in this Genre:
ISBN:
9780766227774
0766227774
Edition:
Fullscreen edition
Description:
1 videodisc (approximately 52 min.) : sound, color ; 4 3/4 in
polychrome
digital
optical
video file
DVD video
Other Title:
Wedding workout / [DVD]
Women's health (Emmaus, Pa. : 1986)
Notes:
Bonus segments: eat smart, walk gracefully and love your honeymoon
Trainer: Marie Forleo
Control Number:
529551
Other Authors:
Ambandos, Andrea
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