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Bellydance fitness for weight loss cardio shimmy

Bellydance fitness for weight loss cardio shimmy

DVD 2002

Practice the ancient art of belly dance to get into shape. Presents belly dance movements that help promote weight loss by leading the dancer through a variety of vibrant movements, or "shimmies". By stimulating the cardiovascular system, belly dancing thoroughly exercises the whole body, and is low impact.

Item Details & Discovery

Explore Topics & Themes:
Belly dance
Reducing exercises
More in this Genre:
ISBN:
1585659606
Description:
1 videodisc (35 min.) : sound, color ; 4 3/4 in
polychrome
digital
optical
mixed
video file
DVD video
Other Title:
Cardio shimmy [DVD]
Notes:
Special features: interactive full motion menus; workout to music without narration; bonus trailers from 9 Bellydance DVDs; two bonus performances and one bonus workout; photo gallery
Rania Bossonis, Colleen Gayle Anderson, Irani M. Da Salva, Georgianne David, Ludmila Litvinova
Palliser: Public performance rights
Control Number:
529874
Other Authors:
Bossonis, Rania
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