The Perricone promise look younger, live longer in three easy steps

Perricone, Nicholas.

Large Print 2005

A twenty-eight day, total-body aging reversal program discusses how neuropeptides can be regulated through diet, supplements, and topical applications in order to reduce wrinkles, promote weight loss, and enhance brain function.

Item Details & Discovery

Explore Topics & Themes:

Aging Diet therapy

Aging Diet therapy Recipes

Aging Prevention

Longevity

Skin Care and hygiene

More in this Genre:

Large print books

Part of a Series:

Thorndike Press large print senior lifestyles Thorndike Press large print senior lifestyles series

View technical details & catalog information

ISBN:

9780786275595
0786275596

Edition:

[Thorndike large print edition]

Description:

568 pages (large print) ; 23 cm
large print

Notes:

Includes bibliographical references

Contents:

Explaining the promise
The Perricone promise
The science behind the promise
The three steps
Step one: the foods
Rainbow foods: where the pot of gold is the rainbow
Ten superfoods
Spices of life
Step two: the supplements
Boosting production in your energy factory: the potent power of polysaccharides
Adding to a healthier you: anti-aging, anti-inflammatory, and fat-metabolizing supplements
Step three: the topicals
Neuropeptides and the skin: the information superhighway road to rejuvenation
The 28-day Perricone program

LCCN:

2005002813

Control Number:

610323

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