Learning to cope Theories of pain Exercise / Ellen Mohr Catalano and Christine Zampach Pain and basic stress management Advanced stress management techniques Psychological techniques for managing chronic pain Dealing with others Vocational rehabilitation and chronic pain Pain centers and support groups Sleep and chronic pain Nutrition and chronic pain / Catherine Geiser Medication and pain management / Robert W. Allen Back and neck pain Fibromyalgia / Dorothy Waddell Myofascial pain syndrome / Dorothy Waddell Headaches / Douglas DeGood Tempromandibular disorders / Richard Gevirtz Arthritis / Stephen Wegener Irritable bowel syndrome / Kimeron N. Hardin and William Stewart Neuropathic pain / Robert W. Allen Relapse and recovery Appendix. How to make a personalized relaxation tape / Richard Gevirtz