A comprehensive introduction to the practice of yin yoga. Includes in-depth lectures on the theory of yin yoga in addition to guided practices and specially choreographed movement sequences.
2 videodiscs (213 min. / 125 min.) : sound, color ; 4 3/4 in polychrome digital optical video file DVD video
Notes:
Special features: Paul & Suzee Grilley biographies; Paul's book Yin yoga; continuing study of yin yoga; Paul & Suzee perform flying dragon; bonus yin practices Presenter, Paul Grilley ; Suzee Grilley DVD, standard format Soundtrack in English
