Yoga for dummies

Feuerstein, Georg.

Large Print 2010

Learn the safe and easy way to benefit from the practice of yoga, as you design and follow your own personal program.

Explore Topics & Themes:

Hatha yoga

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ISBN:

9781410428318
1410428311

Edition:

Second large print edition

Description:

597 pages (large print) : illustrations ; 29 cm
large print

Notes:

Includes bibliographical references (pages 535-552) and index

Contents:

Off to a good start with yoga
Postures for health maintenance and restoration
Creative yoga
Yoga as a lifestyle
The part of tens

LCCN:

2010013908

Control Number:

706775

Other Authors:

Payne, Larry, author