1 videodisc (approximately 80 min.) : sound, color ; 4 3/4 in. + 1 booklet (12 pages : illustrations, color ; 18 cm) polychrome digital optical video file DVD video
Other Title:
Cardio workout [DVD] Bikini body all year-round [DVD] Shape bikini body meal plan [DVD]
Notes:
Title and credits from container Special feature: 18-minute Long and lean workout Program notes include the Shape bikini body meal plan and fitness tips in container insert "No equipment required. A mat is recommended for the bonus workout"--Container DVD Soundtrack in English
