A note to parents A note to kids Activity 1: talking about how you feel Activity 2: dealing with difficult feelings Activity 3: listening to the feelings of others Activity 4: reading body language Activity 5: speaking with positive body language Activity 6: the mean face vs. the smiling face Activity 7: be a feelings detective Activity 8: keeping calm even though you are upset Activity 9: there are better and worse ways to show your feelings Activity 10: changing your feelings and behavior using self-talk Activity 11: understanding the feelings of others Activity 12: you can change your feelings if you want to Activity 13: being more cooperative Activity 14: being helpful Activity 15: setting positive goals Activity 16: the virtue of patience Activity 17: making compromises Activity 18: making a commitment to change Activity 19: changing unhelpful patterns Activity 20: rate yourself on your effort Activity 21: following rules Activity 22: keeping your cool Activity 23: the loud and nasty voice Activity 24: good behavior diary Activity 25: positive words create positive feelings Activity 26: being positive with your friends Activity 27: telling the truth Activity 28: the consequence of lying Activity 29: avoiding the bad influences of others Activity 30: taking things that aren't yours Activity 31: no more teasing Activity 32: making new friends Activity 33: being respectful to adults Activity 34: developing your empathy Activity 35: no touch rules Activity 36: what do you dream about? Activity 37: letting others know how great you are Activity 38: what do you want to achieve? Activity 39: asking for help