Yoga for the rest of us. Easy yoga for arthritis

DVD 2010

Join yoga teacher Peggy Cappy as she demonstrates movements to use at home to strengthen muscles and help increase mobility for people who are challenged by arthritis or the stiffness that comes with age or injury.

Item Details & Discovery

Explore Topics & Themes:

Arthritis Exercise therapy

Hatha yoga

More in this Genre:

Instructional television programs Nonfiction television programs Video recordings for the hearing impaired

View technical details & catalog information

ISBN:

9781608832804
1608832805

Description:

1 videodisc (approximately 110 min.) : sound, color ; 4 3/4 in
polychrome
digital
optical
stereo
NTSC
video file
DVD video
region 1

Target Audience Note:

Rating: TVG

Other Title:

Easy yoga for arthritis [DVD]

Notes:

Title from container
Bonus feature: Travel to Peggy's hometown, Peterborough, NH, to hear first-hand accounts of how yoga has helped her students ease their arthritis and increase their overall health and well-being
Instructor, Peggy Cappy
DVD, region 1, widescreen presentation, NTSC; stereo
English dialogue; English subtitled for the deaf and hard of hearing

Control Number:

735780

UPC:

841887012836

Other Authors:

Baynard, John
Cappy, Peggy
PBS Distribution (Firm)
WGBH Educational Foundation

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