Cooking light mix & match low-calorie cookbook / [editor: Rachel Quinlivan].

Book 2010

Choose 3 meals plus 2 snacks to equal 1,500 calories or less.

Explore Topics & Themes:

Cooking

Food Nutritional aspects

Low-calorie diet Recipes

Nutrition

Part of a Series:

View technical details & catalog information

ISBN:

9780848734084
0848734084

Description:

304 pages : color illustrations ; 26 cm

Other Title:

Cooking light mix and match low-calorie cookbook
Mix & match low-calorie cookbook
Low-calorie

Notes:

"Take the guesswork out of healthy eating!"--Cover
"1,500 calories a day"--Cover
Includes index

Contents:

Cooking light nutrition made easy
Breakfast
Lunch
Dinner
Snacks
Nutritional analysis
Metric equivalents

Control Number:

770118

Other Authors:

Quinlivan, Rachel