While not every player can bowl a perfect game, you can improve your average and show off for friends, family, and bowling league teammates when you use this guide to better your bowling game.
The opening frame. Welcome to the wonderful world of bowling ; Getting down to the basics of the game ; Heading to the center ; Buying your own ball, shoes, and accessories Body basics : throwing yourself into the game. Finding your form and style ; Positioning yourself for a smooth approach ; Throwing the ball ; Correcting common approach problems Time to get rolling : making your shot. Everything you ever wanted to know about hook shots ; Knocking 'em all down : the secrets to bowling strikes ; Picking up spares ; Conquering classic splits Staying on your game. Understanding the ins and outs of oil on the lanes ; Staying in the game, physically and mentally ; Improving your game on your own or with a coach's help ; Bowling when you have special health conditions Joining others at the center. Taking kids bowling ; Playing in leagues and tournaments The part of tens. Ten ways to add 10 points (or more) to your score ; Ten tricks to throwing a great hook ; Ten ways to make bowling more fun
