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Denise Austin fat-blasting yoga

Denise Austin fat-blasting yoga

DVD 2003

Denise Austin presents three yoga workouts. The first is an aerobic power yoga routine incorporating vinyasa yoga which emphasizes a "flow of the poses." The second workout uses hatha yoga movements to target the muscles of the lower body. The third workout focuses on core strength, emphasizing abs and obliques.

Item Details & Discovery

Explore Topics & Themes:
Abdominal exercises
Aerobic exercises
Exercise
Hatha yoga
Physical fitness
More in this Genre:
Edition:
Full screen
Description:
1 videodisc (62 min.) : sound, color ; 4 3/4 in
polychrome
digital
optical
surround
Dolby
video file
DVD video
region 1
Target Audience Note:
Not rated
Other Title:
Fat-blasting yoga
Notes:
Instructional program
Title from menu screen
Subtitle on disc label: 21 days to a yoga body
Editor, Eli Tishberg ; original music, Steve Hansen
Instructor, Denise Austin
DVD; Region 1; full screen; digitally mastered; Dolby surround
Classroom use may be subject to licensing restrictions
Closed-captioned
Control Number:
803793
UPC:
012236140092
Other Authors:
Artisan Entertainment (Firm)
Austin, Denise
FitVid Productions (Firm)
Hansen, Steve
Pozo, Cal
Tishberg, Eli
Wheeler, Lisa
View in Classic Catalog

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