Joy Bauer's food cures : eat right to get healthier, look younger, and add years to your life

"In 2007, New York Times bestseller Joy Bauer's Food Cures taught readers what and how they should eat to achieve optimal health. Now, in a brand new, fully revised edition, Joy brings readers up to date on the most current science and research regarding nutrition and diet , presenting to-the-minute information on the specific foods and nutrients we need to boost metabolism and lose weight, treat skin and beauty issues, and prevent a whole range...