You are not your brain : the 4-step solution for changing bad habits, ending unhealthy thinking and taking control of your life

Schwartz, Jeffrey, 1951-

Book 2011

Item Details & Discovery

Explore Topics & Themes:

Behavior modification

Brain

Change (Psychology)

Habit breaking

Motivation (Psychology)

Self-control

View technical details & catalog information

ISBN:

9781583334263
1583334262

Description:

xx, 362 p. : ill

Notes:

"Avery."
Includes bibliographical references (p. 351) and index
LSC 30.00

LCCN:

2011006684

Control Number:

808060

Other Authors:

Gladding, Rebecca

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