Self-esteem companion : simple exercises to help you challenge your inner critic and celebrate your personal strengths

McKay, Matthew.

Book 1999

Explore Topics & Themes:

Affirmations

Self-actualization (Psychology)

Self-esteem

Self-esteem Problems, exercises, etc

More in this Genre:

View technical details & catalog information

ISBN:

1572241381

Description:

165 pages

Other Title:

Simple exercises to help you challenge your inner critic and celebrate your personal strengths

Control Number:

81191

Other Authors:

Fanning, Patrick
Honeychurch, Carole
McKay, Matthew
Sutker, Catharine