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Yoga for scoliosis

Yoga for scoliosis

DVD 2003

Provides beginning yoga therapy instruction for anyone with a major scoliosis or minor imbalances throughout the body. Taught in the method of B.K.S. Iyengar, this program features: back poses to lengthen the spine; standing poses/back-strengthening poses; twists; relaxation poses to de-rotate the spine and align the hips.