Jillian Michaels extreme shed & shred

DVD 2011

Features two insanely effective 45-minute workouts designed to strip you and rip you fast.

Explore Topics & Themes:

Exercise

Physical fitness

Reducing exercises

Weight loss

More in this Genre:

View technical details & catalog information

ISBN:

9780766253872

Description:

1 videodisc (approximately 100 min.) : sound, color ; 4 3/4 in
polychrome
digital
optical
video file
DVD video

Other Title:

Extreme shed & shred

Notes:

Title from sell sheet
Release date: Dec. 6, 2011
Special features: includes a 30-day meal plan
Jillian Michaels
DVD

Control Number:

836512

UPC:

018713582621

Other Authors:

Gaiam Americas, Inc
Michaels, Jillian