Meditations for manic motorists
Now there's a paradox, right? Imagine if drivers started meditating! Thousands of drivers, eyes closed, lotus position, trance like state, accidents and traffic chaos! It'd never work, right? Wrong! Meditation is a state that combines a relaxed physical posture with mental alertness, the ideal state for driving. While driving, many of us slump in our seat and hold tension in our shoulders. As for what's happening in our mind, how can drivers be e...