The MELT method : a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day!
What really causes pain? The power of connective tissue The missing link Becoming a hands-off bodyworker? Reconnect Rebalance Rehydrate Release The hand and foot treatment Getting started with your MELT practice Rehydrate the upper and lower body Release the neck and low back MELT maps MELT as complementary self-care