My personal journey to the starch solution Healing with starch Starch: the traditional diet of people People passionate about starches are healthy and beautiful Five major poisons found in animal foods Spontaneous healing on a starch-based diet USDA and the politics of starch An inconvenient truth: we are eating the planet to death The FAQs about food When friends ask: where do you get your protein When friends ask: where do you get your calcium Confessions of a fish-killer The fat vegan Just to be on the safe side: don't take supplements Salt and sugar: the scapegoats of the western diet Living the solution Practicing the starch solution 7-day sure-start plan 100 of our favorite starch-based recipes Starting the day Salads Sauces & dressings Burgers & wraps Soups Stews Main dishes On the side Sweet endings
